*Note that the total amount of cannabis oil will vary by individual. Optimal dose is determined through guidance from a qualified healthcare professional. If the infused oil is particularly strong, start with half of the recommended dose and increase the amount slowly. Always consult your physician should you have any questions when baking your own cannabis edibles. Keep these muffins safely out of reach of children, pets or anyone else who should not be using them. Make sure that they are properly marked and stored away securely. When baking with cannabis, remember to always start low and go slow.

Thinking about baking? Well canna-flour is exactly what it takes to make your sweet treats that much sweeter and requires so little preparation, you’d be crazy not to keep a batch on hand. You’re going to be needing very finely ground marijuana for this one, so maybe a few runs through the grinder plus a little added man power to make it dust like. Don’t feel bad about beating the crap out of your nuggets, they’re being put to good use.
You’ll first want to know which family the marijuana you’re cooking with belongs to. “There’s sativa, which is more uplifting, and [gives you] more energy and focus,” Jeff explains. “Indica is the opposite, it’s a much more relaxed feeling. An indica-based strain will make you chill, relaxed. It will give you what people refer to as couch-lock, where you’re pretty much just hanging out and don’t really want to move.”
Take 1/4 or 1/2 teaspoon of your oil as a personal dose and add it to a food or drink. Wait an hour and see how you feel. This will help you determine what an appropriate single dose would be. Once you’ve determined how much oil yields your desired effects, multiply that dose per serving if making a shareable batch (if making a cake, pizza, a pitcher, etc.). Or simply scoop that perfect dose onto each individual dish (if infusing a plate of pasta, a cup of coffee, a piece of toast, etc.).
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